Today we will show you how to find your way to a healthy, large penis and how to enlarge your penis.
However, we want to warn you that conservative techniques require a lot of patience. Without expecting an immediate result, more than 90% of beginners jump from growth techniques.
When determining a suitable way for yourself, take into account the situation of your own member. Short, short workouts are a good start. As you progress, you will have time to increase the intensity and start free experiments.
Because men are of course small in size
We talked about this with a sexologist. The sex guru explained that 99% of men, dissatisfied with their body size, made a fetish of a simple fact: the woman left. In the context of failed relationships, the band grows day by day, resulting in physical and mental discomfort.
Why a small penis is a problem for men:
- Insufficient size is considered a sign of immaturity, a large penis is associated with dominance.
- This creates a bouquet of complexes, subconscious fears, especially in the context of all kinds of comparisons in the men's bathroom.
- problems in sex - the phallus often "falls", there are restrictions on posture.
- there are strong myths that the pleasure of the partner depends directly on the size.
Without surgery
Non-surgical techniques include manual techniques, pharmacological support, massage, gels and creams.
Chemistry and drugs
Creams, ointments, gels are characterized by a local irritating effect. They have a positive effect on libido, increase erection. There are drugs that have been shown to be effective in clinical trials.
In fact, they improve local blood flow and increase the elasticity of the corverna cavernosa. However, such drugs only work in conjunction with mechanical stress.
Oral non-hormonal drugs
No pharmacist has ever developed pills that work on penis growth. This was officially recognized by a well-known company. The means for penis enlargement perfectly deal with the improvement of the quality of the erection, the improvement of the blood circulation. Therefore, a subjective visual feeling is created that the dimensions of the instrument have become larger.
Jelking
A generally available technique that draws a large amount of blood into the barrel. Jelq raises internal blood pressure, gives controlled formation of small things and damage.
The result is an increase in circumference, length or both. The bonus increases endurance, erection, hormones are stimulated. At rest, the tissues of the penis recover quickly.
Jelq can be dry or wet, in the latter case, lubrication is required. The technique includes full warm-up before and after the set, only in this way you will relax the tunic and reduce the risk of injury.
The result depends on the level of erection maintained:
- 40-60% - working time
- 80% and above - work in the periphery (only for advanced men in NUP).
Stretch
Stretches give length, perimeter, head extension. Most of the techniques are done by hand, but sometimes assistive devices are involved. Before training, you should warm up with at least one hot shower.
All working methods:
- manual stretching
- jai, bts;
- plump bending
- sadsak Slinky;
- A, V - stretch (direct, reverse, with assistant).
- Julie (including extreme No. 3).
- breaking.
Massage
Massage techniques heal the prostate, create sexual potential, increase tissue elasticity, their ability to stretch and grow. The massage can be performed up to 100 times a day, with warm, dry hands.
Several powerful techniques:
- Tao technique for the head- fingers grab the penis at the root. With a gentle pressure, the blood is distilled upwards. The head is alternately compressed and relaxed. The set lasts 10 minutes.
- traction force- the head is fixed with fingers, stretched downwards. In one approach, 5-6 stretches are performed, 4-5 times a day.
- Tibetan massage- the technique stimulates the scrotum and trunk. After a hot shower, the scrotum is gently squeezed, rubbed in circular motions for 4-5 minutes. Then they go up to the trunk, - processed from the root to the head with light pressure.
- Indian turtle rubbing technique- the base of the head is fastened with the index finger and middle fingers. The tip is rubbed with your thumb. Light pressure is encouraged.
No creams, ointments, gels, tablets or other medicines
If you hate pills or gels, we will show you how to go the other way.
Surgery
Surgery helps in the presence of congenital, acquired abnormalities, defects and serves to correct aesthetic problems.
Here is everything a good doctor can do:
- elongation - ligament (resection of the supporting ligament). After operation, you must wear an extension. The result is 2. 5 cm plus.
- thickening - is performed by transplantation of a muscle fin, installation of gel or subcutaneous fat implants of the patient (lipofill) The result is an increase from 0. 5 to 2 cm.
- combined approach - a combination of many of the techniques mentioned.
Injections
The safest, most promising way is to inject hyaluronic acid.
The method works to increase the head, the torso.
The fillers are inserted into the lower third of the head, along the coronal groove.
If it is necessary to correct the bridle, the gel is pumped to the soft tissues under the bridle.
The method has a rapid recovery period, local anesthesia. However, the hyaluronic acid dissolves and the process must be repeated to maintain the effect.
Phalloplasty
Phalloplasty corrects the appearance of the penis to eliminate acquired or congenital deformities, abnormalities and functional disorders.
Types of correction:
- phalloprosthetic- prescribed for irreversible erectile dysfunction, involves the use of inflatable, plastic prostheses;
- corrective phalloplastycomplete or partial restoration of the phallus with myodermal fins.
Extension
This thing can stretch the phallus. It is worn for several hours a day, gradually increasing the size of the barbells.
The main growth is directed to the length, the diameter of the trunk increases slightly.
Extensions are mechanical or vacuum.
Experts advise vacuum devices because of their invisibility and convenience.
water pump
All vacuum cleaners are ordered according to the same principle. The penis is placed in a pump bottle, the base is pressed on the pub. When the air is evacuated, negative pressure is created. A strong blood flow goes to the phallus.
This is one of the top methods for increasing diameter and length. The bonus improves blood flow, erection. To get all the buns, you must strictly follow the methodology, choose the right bottle size. Otherwise, excessive pressure will lead to injury and insufficient pressure will not work.
What are the available methods you can use
There are many NUP devices that do it yourself and are used in training to increase the phallus.
Here are all the things you can do yourself:
- weights, blocks, penis weights- all this makes it possible to hang high quality for stretching the shell and the joints;
- jelq machine- a manual device for milking a member, working according to the principle of a compressor. Facilitates training, relieves tension in the hands.
- barbell for penis construction- increases the erection angle, trains the ligament;
- bottle for pumping- stimulates the growth of the capillary network, a strong increase in length, thickness;
- clamps for clamps- used to get a bulky, thick penis at rest.
- lasso and phallus rings- Auxiliary instruments used after basic vascular techniques. The goal is to continue passive training, to support the penis in a more swollen and elongated condition.
conclusion
Professionals advise getting involved in enlarging the phallus using conservative programs. It is better to leave the work of genital surgeons to solve such serious problems as Peyronie's disease, micropenis, organ loss after illness, injury.